Tofu, Bitter melon, Pork and Egg Stir fry. Soft tofu, scrambled eggs, and rich pork belly stand up to the astringent bitter melon flesh in this flavorful stir-fry. Salting the melon leaches out much of its harsh tannins, so don't skip this step or the dish will be unpalatably bitter. Featured in: Why the Food in Okinawa's Not Like Anything in the Rest.
This Ground Pork Stir Fry with Tofu is an easy and flavorful recipe that comes together in a flash. I love it on weeknights, served with steamed white rice. How to Make Ground Pork Stir Fry with Tofu: Start by browning some ground pork in a large skillet, then add plenty of ginger and garlic In this stir-fried bitter melon with eggs dish, in particular, using more eggs will also make the dish more enjoyable. You can cook Tofu, Bitter melon, Pork and Egg Stir fry using 9 ingredients and 8 steps. Here is how you cook that.
Ingredients of Tofu, Bitter melon, Pork and Egg Stir fry
- It's 1 package of Tofu.
- You need 150 g of thinly sliced polk.
- It's 150 g of bean sprouts.
- It's 2 of eggs.
- It's 2 TBSP of sesame oil.
- You need of ☆1.5 TBSP oyster sauce.
- Prepare of ☆1.5 TBSP soy sauce.
- It's of ☆1 TBSP sake.
- You need of ☆1.5 tsp hondashi.
If you still think you cannot handle the bitterness of bitter melon, I recommend this Stir-fried Cucumber with Egg instead. See recipes for Tofu, Bitter melon, Pork and Egg Stir fry too. In this stir-fry pork recipe, a garlicky sauce adds spicy flavor to tofu and eggplant. Serve with rice to complete the meal.
Tofu, Bitter melon, Pork and Egg Stir fry instructions
- Cut bitter melon..
- In a small bowl, give bitter melon massage to remove bitterness with a dash of salt, 1 minute. Add water and leave it for 10 minutes..
- Wrap tofu with paper towels and microwave for 2 minutes to remove water..
- Cut pork into 2 inch lengths. Sprinkle with salt, pepper and flour to give a base taste..
- In a large pan, high heat, pour oil and sauté tofu until golden brown..
- In a small bowl, add all the ingredients of ☆.
- In the same pan, sauté pork, bitter melon and washed bean sprouts, 3 - 5 minutes. Add ☆sauce until the sauce is well mixed..
- Add beaten egg in the same pan with other ingredients and scramble the egg, 1 minute. Turn off the heat, Pour sesame oil at the end..
Gently stir in tofu, eggplant, and green onions until heated through. Made with vibrant green bitter melon, tofu, pork belly, and egg, it is packed with protein and nutrients. In this homey Okinawan stir fry, crunchy crisp bitter melon is combined with soft creamy tofu and cooked in a delicious umami-rich dashi and soy sauce seasoning. Bitter melon (goya in Japanese) is super popular in Okinawa, and Elizabeth said that this bitter melon, tofu, and pork scramble embodied everyday eating It's often stuffed and served in broth, or stir-fried with eggs into a scramble. I like the Okinawan bitter melon, tofu and pork scramble simply because.
