Bitter Melon with Egg. Amazing Girl Fried Bitter Melons With Eggs - Cambodian Cooking Style By Kimyee Ros Cooking. Winter Melon Recipes: Stir Fry Winter Melon with Egg Recipe. In this stir-fried bitter melon with eggs dish, in particular, using more eggs will also make the dish more enjoyable.
Bitter melon is a tropical vegetable that's grown in Asia, Africa, and the Caribbean. It's known for its bitter flavor and thought to have a variety of health Whether you prefer simple stir-fried bitter melon, a Thai flavor that mixes the melon with eggs, or bitter melon with onion and Indian spices, you can. When bitter melon is prepared correctly, it isn't so bitter and can be quite delicious. You can have Bitter Melon with Egg using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients of Bitter Melon with Egg
- It's 3 pcs of eggs.
- You need 1 pc of bitter gourd.
- It's of Minced garlic.
- Prepare of Chicken powder.
There are a couple of varieties. There are two popular Vietnamese dishes that utilizes bitter melon. One is a simple stir fry with eggs (Khổ Qua Xào Trứng). The other is stuffed bitter melon.
Bitter Melon with Egg instructions
- Wash and cut bitter gourd into slices. Then dip in a salted water for 5 mins. After that remove from water and squeezed. Then wash again..
- Beat eggs and add a little salt..
- Heat pan add oil and stir fry egg. Temove and set aside for later use..
- In same pan add oil and saute garlic and bitter gourd. Add water cover and let it simmer. When half done season with chicken powder then add fried eggs. Mix well and serve.
Bitter melon contributes dietary fibre into our diet. Trust me, it's great for bowel health! It also contains a plant-based insulin known to lower blood sugar To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. Rub the salt into the gourd slices, or toss several. Add salted eggs, sugar, salt to taste, and stir-fry until egg is just cooked.
