Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚. See recipes for Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 too. Medically reviewed by Katherine Marengo LDN, R. D. — Written by Zach Watson — Updated on.
Serve with toasted whole-grain bread and a cup of fruit and nut yogurt. Healthy, filling breakfasts usually mean eggs for most people — except for everyone who can't eat eggs or just generally hates them. Well, egg-haters unite, because we've rounded up awesome, healthy, eggless options that are going to make you believe in breakfast again. You can have Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 using 8 ingredients and 2 steps. Here is how you cook that.
Ingredients of Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚
- It's to taste of Chia seeds.
- Prepare 2 of Lemons 🍋.
- Prepare 1 tbsp of honey.
- You need 4 slices of Brown bread.
- Prepare 1 of boiled egg.
- You need 1 of Cucumber.
- Prepare to taste of Low fat mayonnaise.
- It's to taste of Salt and pepper.
Eggs are among the most nutritious foods on the planet. They were previously demonized for being high in cholesterol, but new Chia seeds are among the most nutrient-dense foods on the planet. For those trying to adopt a healthier diet, it can be extremely challenging to find healthy breads. Divide cucumber slices over half of the bread slices; sprinkle lemon pepper on cucumber.
Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 instructions
- Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey..
- Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper.
Having never tried these before, I thought they were pretty good, if not a little bland. Next time I will definitely I altered a bit but this was a great starting recipe. I mixed worcestershire, fresh lemon juice, garlic salt. The best foods for lungs are a mix of vitamin-rich foods. We rounded up the best food good for lung health, and the bad foods for lungs to avoid.
