Sunday, July 5, 2020

Easiest Way to Prepare Perfect Ampalaya w/ Egg

Ampalaya w/ Egg. Easy to cook, very simple recipe & delicious to eat. For today's episode, we will be doing an #ALLinONEderful dish - ang Gisadong Ampalaya. Ampalaya is a vegetable grown throughout the Philippines.

Ampalaya w/ Egg As the English name suggests (bitter melon), the has a bitter taste due to the presence of Momordicin. Bitter melon, also known as "ampalaya" in Tagalog or "paliya" in my native Cebuano dialect, is a greenish, elongated, and The following recipe is for sautéed bitter melon with lightly beaten eggs. Like Ampalaya, egg also has its fair share of health benefits. You can cook Ampalaya w/ Egg using 4 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Ampalaya w/ Egg

  1. It's 3 of eggs.
  2. It's 1 of ampalaya.
  3. Prepare of Garlic, shallots.
  4. It's of Chicken powder.

The Egg can also fill the stomach quite easily without adding too many calories. Best served with Sinangag for Breakfast. Choose an option Small Medium Large. Wash ampalaya then cut them lengthwise.

Ampalaya w/ Egg instructions

  1. Stir fry egg set aside. Stir fry garlic and onion till fragrant add ampalaya mix it. Add chicken powder and a little water. Cover and simmer. When ampalaya almost done mix the egg. Serve.

Using a spoon, scrape off seeds and all the white pith. Add eggs and gently stir to distribute. Flickr photos, groups, and tags related to the "Ampalaya+with+egg" Flickr tag. Add ampalaya, turn down the heat. Stir and cook as you would scrambled eggs until eggs have reached.

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