Egg with Avocado 🥑. Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives. Baked eggs in avocado halves are topped with bacon creating a delicious and satisfying paleo breakfast or snack. The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant.
You can bake your eggs right in avocado halves for a healthy breakfast option to start your day off right! Using a spoon, scoop out about two tablespoons of avocado flesh, or more, as needed, creating a small well in the center of each avocado. In this video I demonstrate how I make a very protein rich and filling scrambled egg. You can cook Egg with Avocado 🥑 using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Egg with Avocado 🥑
- Prepare 4 of eggs.
- It's 50 ml of Vinegar.
- Prepare 10 g of Salt.
- Prepare 2 Liter of water.
- It's of Sauce.
- It's 2 spoons of mayonnaise.
- Prepare 1 of Avocado.
- You need Half of an Onion.
- You need 1 of Tomato per person.
- It's of S and P seasoning 🧂.
- You need Squeeze of lemon.
- Prepare Drop of lemon grass paste/fresh.
- Prepare Drop of Koriander paste/fresh.
- Prepare of Bread 🥖.
- You need of Any bread you like (In our case we used spelt, multigrain bread with sunflower seeds).
- It's of Salami.
While making it I discuss the benefit of healthy natural foods and. Poached Egg with Avocado and Roasted Sweet PotatoesFurthermore from Equinox. Avocado egg is the perfect breakfast. This dish is also substantial enough to be served as a meatless dinner.
Egg with Avocado 🥑 instructions
- Crisp the salami in a pan. Sauté the cubed onions in the salami fat..
- Mix sliced avocado and tomato. Add mayonnaise,S and P, lemon grass fresh/ paste, Koriander paste/fresh, lemon juice and the sautéed onions. Mix well!!!.
- Crack the eggs into small cups. Add the vinegar and the salt to the boiling water. Stir and slowly put the egg inside. Wait for 3 minutes then pull your egg out. Dry your egg on a tissue paper..
- Toast the bread till it’s nice and crispy. Put the salami on the bread then the egg. At last put the sauce!!!.
- Enjoy 😊.
I find that they keep me full for much longer than any other type of breakfast. Add avocado, and it's not just delicious, but also extra satiating! 🥑. Baked eggs in avocado might be the most simple, fast and nutritious breakfast. But to jazz up this baked avocado egg recipe, I decided to add a few toppings. On one avocado I added goat cheese and cilantro…and on the other I added bacon and chives.
